Eating more vegetables is one of the most important things you can do for you health. Learning to cook and prepare vegetables using delicious recipes is a great way to get your family eating healthier. On Thursday, May 16th Vera Stokes of Iowa State University and Outreach will be offering a free cooking demonstration at the Clinton Public Library’s Main Avenue branch from 12:15-12:45 p.m. The Clinton Public Library’s Main Avenue branch is located at 105 Main Avenue in Clinton. The class is free and open to the public.
Participants will learn how to select and store fresh vegetables and prepare a tasty recipe. The class is being offered as part of the Let’s Live Healthy, Clinton Area Initiative.
For more information the free cooking demonstration, contact Vera Stokes at 563-210-0587 or at vstokes@iastate.edu. For more information about the Let’s Live Healthy “Eat Well” initiative, contact YWCA Executive Director Shannon Sander-Welzien at YWCA Clinton at 563-242-2110. For more healthy events happening in the area, visit the Let’s Live Healthy Facebook page at www.Facebook.com/LetsLiveHealthyClinton.